EXPLAINING OUR RESULTS + SUGGESTIONS FOR OPTIMAL HEALTH We tested our hormones with an at-home saliva test! Over the years,…
Health & Wellness
UNDERSTANDING YOUR CYCLES This blog has been a long time coming. There is so much that comes into play when…
Hey babes, I want you to think about this for a second…the average person spends about one-third of their entire…
Let’s talk skincare. A consistent routine that works for your skin is essential. For instance, my esthetician once told a…
wearing: lilybod layla leggings in phantom black, xs+ lululemon stash to dash sports bra, xs+ APL women techloom phantom white/sunkissed…
Self-isolating driving you insane? Here are the beauty + fashion items I’m currently obsessed with. Nothing like online shopping +…
My health secret to optimal health at home, during travels, and on-the-go? Drop Supplements. Drop has you covered: easy to…
Studio Physique is St. Pete’s 1st & Only Lagree Fitness Studio and Tampa Bay’s 1st & Only VersaClimber Studio. To…
Mantra Fitness is a Lagree Studio in the heart of South Tampa. They threw a wonderful blogger event last week that…
